What to expect from the consultation

Upon booking you will be sent out a questionnaire to gather more information about your background and history, including any previous diagnosis or assessments that you’ve done. We will prepare for your consultation by looking at your specific goals and needs, and structure the meeting accordingly.

During the meeting we will guide you through several movement assessments: walking gait, jumping, heel raises, passive and active mobility, single leg stance. We will discuss the results and based on this, your symptoms and history, give you actionable steps towards fixing the root cause of the problem.

The consultations can take place in-person or online via Zoom.

What happens after the consultation?

You will be sent a full summary of the analysis results. You’ll be provided with clear and direct actionable steps towards solving your problem. This usually includes an exercise program, shoe wear, and movement habits advice.

We follow-up with you through email regularly to make sure you are on the right path and help you answer any questions that you may have.

Virtual follow-up consultations can be booked at a lower cost as they generally take less time. This will usually include re-assessments and opportunity for us to assess how you’ve been performing the exercises and help you if you meet any barriers or need help progressing.